“’Til death do us part.” It’s a nice thought. Until about three years into the marriage when you realize you don’t really know the person you married. Premarital counseling is a form of counseling offered by family therapists to help couples who are planning to marry. Premarital counseling is a great way for couples to identify and resolve any potential areas...[ read more ]

There comes a time in most of our lives when we feel lost, confused, and unsure of the next decision to make. During times like these, it’s important to have someone in your corner who can advise and guide you on your journey.It can often make sense to turn to someone within our social circle for mentorship and encouragement. But...[ read more ]

Neurodiversity is a concept given life back in the 1990s by an Australian sociologist named Judy Singer. The term is used to represent the different ways people think, behave, communicate, and more. Neurodiversity is often associated with challenges an individual may face. For instance, people with neurodiverse traits may be diagnosed with conditions such as attention deficit hyperactivity disorder (ADHA) dyslexia,...[ read more ]

The holidays are just around the corner, and that means many of us will forego our diets – and common sense – and indulge in a variety of food and spirits. And while it may seem harmless to “live it up” once in a while, drinking too much alcohol can have some pretty dramatic effects on the body.Here are some...[ read more ]

There are times when a person is diagnosed with a mental health issue, such as depression or anxiety. Other times, someone might be diagnosed as having a substance abuse issue. When someone has both a mental health issue and a substance abuse issue, we call it a dual diagnosis.How Does Dual Diagnosis Develop?Often, addictive behaviors are a result of someone...[ read more ]