Sexual intercourse is supposed to feel good. It’s supposed to be something that enhances our life and makes us feel closer to our partner. But for some women, intercourse is painful and something they end up trying to avoid.Symptoms of Painful IntercoursePain with penetration. This can even include the insertion of a tampon.Pain as a result of a thrusting motion.A...[ read more ]

As a therapist whose practice focuses on helping people with sexual issues, I can tell you the majority of individuals who contact me for help are men. And over the years, most of these men have suffered from premature ejaculation (PE). While there can be different things that cause PE, the usual culprit is performance anxiety.When it comes to performance...[ read more ]

Sex is a big part of life. Sex sells. Sex is everywhere. From the time we hit puberty until the time we take our last breath, sex is on our mind a LOT!But what do we really understand about sex? Not the mechanics of it, but the WHY of it. What makes us want to have sex?The truth is, there...[ read more ]

According to the U.S. Census Bureau’s 2018 data, the average age of marriage in the country is at its highest: men’s average age at first marriage is 29.8, while women’s average age at first marriage is 27.8. As the gap between adolescence and marriage widens, uncommitted sexual encounters are on the rise.Call it a one-night stand, a hookup, “friends with...[ read more ]

Every person has essential human needs. When we don’t get those needs met, our mental and sometimes physical health can suffer as a result. When we think of fundamental human needs, food, shelter, and water come to mind. However, a healthy sex life is also an important component to create a full and happy life for many people.While it’s not...[ read more ]